Green tea is a type of tea made solely with the leaves of Camellia sinensis that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East.
Recently, it has become more widespread in the West, where black tea is traditionally consumed. Many varieties of green tea have been created in countries where it is grown. These varieties can differ substantially due to variable growing conditions, processing and harvesting time.
Major benefits of drinking green tea:
Recently, it has become more widespread in the West, where black tea is traditionally consumed. Many varieties of green tea have been created in countries where it is grown. These varieties can differ substantially due to variable growing conditions, processing and harvesting time.
Major benefits of drinking green tea:
- Reduce high blood pressure
- Reduce blood sugar
- Contain Antioxidants to remove free radicals in human body
- Reduce the risk of heart diseases
- Reduce the risk of stroke
- Reduce the risk of blood clot
- Reduce bad cholesterol in the blood
- Reduce harmful effects from cigarettes smoking
- Reduce arthritis and rheumatoid arthritis
- Prevent osteoporosis
- Prevent allergy, cold and flu
- Keeping fluid balance
- Relieve fatigue
- Awakening thought (also includes concentration)
- Boost your immune system
- Aiding in cancer prevention and reducing tumor growth
- Help with oral hygiene
- Supporting liver protection
- Helps with stress relief
- Aid in Weight Loss by increasing the metabolism and burning calories
Drinking only a few cups of green tea can do your body very good.
Posts
No comments:
Post a Comment