Factors to decide a baby BOY or GIRL

Hope it is useful for some of you in planning stage. For those of you do not have any plan in the near future, you can keep it for future reference.

Background:
Man's sperm consists of X & Y spermatozoa, X spermatozoon decides the female whereas Y is the male. Referring to these physiological properties of the spermatozoa, gynecologists set up the theory of 'Choice of a girl or a boy'.

1st factor: Food
If you want a baby girl:
Husband must eat more alkaline food, wife eats more acidic food.
If you want a baby boy:
Husband eats more acidic food, wife eats more alkaline food.

Alkaline food: vegetables, fruits, egg white, milk, algae, etc.
Acidic food: meat, seafood, etc.

2nd factor: Timing (When to do it?)
If you want a baby girl:
Frequent copulation during pre-ovulation period.
If you want a baby boy:
Copulating just before ovulation or just after ovulation.

How to confirm ovulation period:
Body temperature increases
(you may want to use SPC chart to monitor your body temperature here).

3rd factor: Penetration (How to do it?)
If you want a baby girl:
Husband to avoid deep penetration in the female vagina during copulation.
If you want a baby boy:
Deep penetration by the husband is suggested.

Reasoning:
Characteristics of X & Y spermatozoa
X: Marathon runner with good stamina
Y: Sprinter but poor stamina
So, with deep penetration, the chances for Y to reach destination will be higher.

4th factor: Stimulation
If you want a baby girl:
Wife should avoid stimulation during copulation. Secretion from female vagina becomes alkaline when stimulated, therefore this promotes the activity of Y spermatozoon.
If you want a baby boy:
Husband ejaculates after wife has been stimulated.

5 factor: Wife's Preparation
If you want a baby girl:
Rinse the vagina with solution dissolving 2 spoonfuls of white vinegar in 1 liter of water. Since an acidic condition decreases activity of Y spermatozoon.
If you want a baby boy:
Rinse the vagina with solution dissolving 2 spoonfuls of soda in 1 liter of water.

6th factor: Positioning
If you want a baby girl:
Female to be on the top position & male to be on the bottom position.
If you want a baby boy:

Male to be on the top position & female to be on the bottom position. This posture allows the Y spermatozoon to reach the destination faster.

Dieting vs. life span

People in the modern used to over consumed, which is indeed unhealthy. According to the latest news, there are great relations between diet and life span. Long term of dieting shall be effectively cut down the risk of heart disease, stroke, diabetes, etc.

Overweight people are not only overweight within their waist but also in the bodily organs. Fatty tissues inside the stomach and abdomen are most harmful to human body. These are also visible result of overweight.

Doctors suggest, by downsizing daily consumed calories, additional exercise, shall be able to send the scale numbers down.

People in the modern used to over consumed, which is indeed unhealthy. According to the latest news, there are great relations between diet and life span. Long term of dieting shall be effectively cut down the risk of heart disease, stroke, diabetes, etc.

Overweight people are not only overweight within their waist but also in the bodily organs. Fatty tissues inside the stomach and abdomen are most harmful to human body. These are also visible result of overweight.

Doctors suggest, by downsizing daily consumed calories, additional exercise, shall be able to send the scale numbers down.

Slimming down

Being overweight is not only a physical problem that gives birth to different diseases related to heart and other ailments like diabetes, high blood pressure, etc. but it also leads to severe mental problems like depression and inferiority complex, which makes a person impatient and irritated. Many overweight people tend to see themselves as losers and lack confidence while doing any work. People those who want to become a policeman; a defense personal or an airhostess should have a well-toned body. If you are an obese it is not possible for you to take-up any of the above-mentioned profession, no matter how much you like the profession and sincere towards it. The primary thing that you need to have to get into such profession is a fit body.

One frustrating thing about trying to lose weight is the snail's pace at which the pounds seem to drop. Then there's the harsh reality that the more weight you lose, the harder your body fights to hold on to the calories it gets and the fewer calories it burns. That's usually about the time you hit the infamous weight-loss plateau -- and start losing steam. But what if you could turbo-charge your weight-loss efforts without a lot of sacrifice?

Still, it's important that you maintain a realistic expectation of what's considered "healthy" weight loss. About a pound or two a week is ideal; much more than that is unlikely to last long-term.

You know the drill when it comes to losing weight -- take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans have about as much substance as a politician's campaign pledges. You're better off finding several simple things you can do on a daily basis -- along with following the cardinal rules of eating more vegetables and less fat and getting more physical activity. Together, they should send the scale numbers in the right direction: down.

Nothing else you can do for yourself has more benefits than regular exercise. Sure, exercise burns calories. And it tones muscles, tightening up arms and cinching in that waistline. Exercise can calm you down, boost energy, and even spark creativity.