Announcement!!!

Please take note that I'll no longer actively update this blog. Do visit Cindy's Lovely Life in future. This blog will update only when necessary (paid post). LOL! Kindly update my link in your blogs accordingly, do let me know if I've yet to put your link in my new blog.

Thanks!!!

Tuesday, December 9, 2008

Prepare your own food

While more and more restaurants are offering low-carb friendly menu items, many of them are still not ideal low-carb fare. There are many recipes for quick and easy meals that you can prepare yourself at home. Try to do this as often as possible.

If you cook your own foods, you know exactly what the contents are and you will be able to better control for hidden sugar and otherwise processed foods.

Another benefit is the cost savings over the long run. Even if you must go to the grocery store more often, you will save a significant amount per meal as opposed to eating at restaurants and fast food establishments.

It will also be easier to maintain your diet with your own favorite fresh food selections on hand.

1 comment:

Anonymous said...

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